Oriental face reading diet
You are right to be wary of the health effects of large amounts of artificial sweeteners so it is good that you are cutting down on these. In a few days, I swelled up 12 lbs. I have water rentention in my lower back, my massage therapist said it will be due to stress and anxiety. now alot of fluid is leaking through my inner thighs and both bum cheeks an groin and under my breasts my skins raw from this my clothes do be soaked whats this please. Bassant, I would recommend consulting a naturopathic nutritional therapist for this problem. Now the past few days I have gained about four kilograms, and when I press my fingers into my legs, it dimples and the dimples stay there for over ten seconds. If you were to consult me professionally I would put you on a one-week experimental diet to see how your body responds to it. I am a 42yo male with a history of ulcerative colitis since I was 20yo. Whenever I have a herpes outbreak, I swell more. If you are already eating a healthy diet, there are possibly some foods that you are sensitive to. I am just 18 so this should be enough to produce good muscle tone however all I have is a massive ball in my stomach, puffy ankles and eyes and at the top of my thighs, also saggy knees. I was put on the Lasix and that helped a little. While there my legs filled with fluid and I developed a rash. Knowledge is the key to understanding how to get rid of water retention. It looks like your digestion and metabolism have been affected by your past poor nutrition. e. You can read her whole story and many others on the Sucess Stories page. Idiopathic oedema is the name given to water retention that is not caused by an identifiable disease. Why do I seem to retain more fluid as I age. Another thought is that the original rash and swelling may have been due to an infection which is still affecting your system. 4 days ago I noticed that my feet were slightly swollen which got better as the day went on. I always feel bloated and puffy, by night time it is even worse. although I drink a lot of fluids. Visit this page upload your photo, and tell us your story. Past 2 months gained 10 more pounds and bloated. If you are in the U. It is now 8 months since this started and I am up 90 lbs. Water retention does not have the same cause in everyone. I have an 11 year old son, I walk everyday and 10 days out of the month I walk 4 miles a day (at the beach). Here you can find answers about water retention, its symptoms, causes, remedies and treatments. I seem to retain fluid mostly in my stomach and abdomen. This makes sense to me because I have had the water retention mostly since childbirth 4 years ago. Have you read the nutrition advice on this site. I have been getting blood transfusions every three weeks for the past year and half. A few weeks ago, a blood test showed low kidney function. Please read as much as you can on this website, since this type of health problem is so often diet-related. I ballooned 35 lbs. The swelling causes me extreme fatigue and pain in my legs to the point that I can no longer work. Possibly you are sensitive to something added to the transfusion fluid. I feel it is because I do not drink much water because it really only gets bad when I drink or eat a lot of salty food. Helen, you have come to the right place to hopefully make some progress with your water retention. My diet is 2000 calories of good food, i. Fibromyalgia can sometimes be treated by diet, and many people have found my waterfall diet book helpful for this. Monthly cycle had 2 times in month (1st ever) and now a week late. They are very good with this kind of problem. Alex, it is not possible to pt on 5 lbs of fat in two days, so this does sound like water retention. I have very very few preservatives and little salt. I believe I started menopause 4 years ago. I am using the restroom thee to five times a day. If you are diagnosed with idiopathic water retention you need to read the waterfall diet book. You will find details of how to get it on this website. I have not been able to stop drinking my mouth always feels dry and lips chapped. I have water retention on both hands for more than two months now. Since my hysterectomy about six years ago, I have put on over 25kgs. I have a carpal tunnel syndrome but does not need immediate surgery. Doctor tried me on different water pills but nothing worked. In the oriental system, cracks on the tongue reflect the state of energy in the body. Stayed off again 8 weeks, tried lasix again and same thing as it was no help and once I stopped, swelled up anothe 2 pounds. This unsolicited testimonial was sent to me by Carolyn Burris, who lives in California. Sarah, water does not cause low kidney function, though if your kidneys are already under-functioning, drinking increased fluid can start to cause swelling. Robbie you need to get checked by a doctor. Perhaps consult a herbal medicine expert to see if there is something you can take that targets hidden parasites in your blood, for example. It is highly targeted for water retention problems and because it aims to get results within just a week, it is pretty tough, but if you respond well to it, you will at least know that your problem can be helped by what you eat. When I do lie down I loose lots of water and feel really slim like I did when I wake up in the morning. This E-guide was written for people wanting to lose both body fat and water retention in the form of water weight, but you do not have to restrict yourself to low-carb foods. This makes me think that all I loose and gain on the scales is fluid. This will help you to correct any wrong eating habits that may be contributing to your swelling. thank you nida. Water weight does not respond to a normal low-calorie diet, but neither does weight gain caused by hormonal conditions like an underactive thyroid, so you should get this checked. In particular I find that recovering anorexics seem to need cod liver oil, and you may benefit from taking bromelain supplements with your meals to help restore your ability to digest protein. Cheryl, unfortunately the causes are different in everyone, so no-one can advise you without spending quite a lot of time with you going through all the options. I have been diagnosed with stage three kidney disease. The weight seems to be in my thighs, abdomen, and a little in my ankles and face. I went for an EKG all is well with the heart. What really needs to be done in your case is to get to the causes of your asthma. Check this site for foods to avoid or cut down. My legs continue to stay swollen along with my hands and stomach. Gaines 20 pounds over 3 years, 140lbs and started have back issues. Josie, unfortunately Lasix is not a long-term solution. I am a 43 year old male and I retain a lot of water. vicky. I have gone under many studies and blood work and everything comes back normal. Hi I have always wanted to know why I build up water all over my body during the day. If you have a problem such as swollen legs, premenstrual water retention, puffy ankles, feet, hands or face, you will find explanations here. If one thing I must admit to be doing wrong is that I am addicted to sugar-free gum and WAS severely addicted to diet soda (but I am recovering now). my kidney function is optimal and my hormone tests come back normal. Water retention in late pregnancy is very common. I do not have lower back pain or some of the other symptoms of kidney disease. Amy, first of all, well done for getting weight-restored. I have always eaten well but felt I needed to do more, I cut out sugar went to skimmed milk and eaten tones of salad this year with no dressings and yet the weight is still piling on. I have seen my primary care physician and he thought I have peripheral neuropathy. took me off. I have been under considerable amount of stress over the last 4 weeks. The doctor and I realised it was the increased amount of water I had been drinking. I have always thought my feet being swollen but about three months ago my legs started to hurt. I always put a lot of weight with cortizone. I have been in recovery from anorexia for 11 months now. I have also experienced this with other illnesses. Carpal tunnel syndrome happen when the nerves are irritated from repetitive movements like typing but nutritional deficiencies can make it much worse. Hopefully you have found the book as it contains questionnaires that may help you to identify what is possibly causing your water retention. I exercise intensely for an hour or more a day. You will also find out when it is necessary to take water pills (diuretics) or whether these pills will do more harm than good for your particular type of water retention, even if they are natural supplements. I have had a pinch nerve in my hip and have not been able to sleep in my bed. Randy, dehydration is certainly notorious for causing water retention, as it makes the body hold on to water, but there are probably some other factors involved in your case. In a matter of a month i went from 12st to just over 20 stone i look very puffy and fluid started on the end of my legs that caused ulcers. Then for the last three days I have woken up with swollen hands, feet, ankles and calves. Lisa, even if your symptoms are linked with a hormonal imbalance, you still need to find the cause of the hormonal imbalance if you want to get rid of your water retention. tested my nerves and he said they are fine. My heart, kidneys, lungs, and bladder are healthy. Randy, please check out the page on this site which looks at the causes of swollen legs. Lindy, one of the causes of indigestion is drinking too much liquid with meals. No blood, no pain or feelings of sickness. If the energy flow is not good, this could be an indicator that the organ in question may develop functional problems at some later stage. Weight had never been an issue for me prior to this. I am currently in remission, but due to drug allergies, exacerbations can be controlled only by cortizone over long periods of time. Fiona there are some case reports in my book which are similar to yours. See the rest of this site for more information.
At the moment approximately 10% of the fluid remains (at one point I had approximately 30 lbs of fluid). I keep retaining water and still gaining weigh. Try to at least wiggle your ankles and toes if you can. you should be able to find a naturopathic doctor nearby. my legs and feet blow up and my tummy is larger then I was when I was pregnant. I took it for 6 days, and at the end of the last day, I noticed my feet and ankles retaining water. It is hard to tell without working with you over a period of 2-3 months. Mary, when you read my book on water retention, what chapters did you feel applied to you. I am at my wits end now. I also have a hard lump inside the water retention, which is concerning me. I do 1 hour of walking at 4mph a day and a dance class 4 times a week. in one week, and by 10 days I was up 50 lbs. HI Good day, I struggle from water retention and I notice it because of my rings that do not want to go on my fingers any more. I have noticed I often weigh heavier in the morning rather that the usual lighter plus I have an under active thyroid which I am on treatment for and all blood results are showing as normal. Eating healthy is always good, but you may need to carry out the self-tests in the Waterfall Diet book to help you pinpoint any foods which you think are healthy but which may be causing you to retain water. This will tell you if you are eating something or taking a medication that may be causing your water retention. I drink at least 2 litres a day and hate salt so I never add them to my foods. I will be 49 in April never had a weight issue been 120-130lbs. If you are not eating right, then you are more likely to develop high blood pressure and water retention. I do however struggle a little bit with indigestion and I drink coffee twice per day. Candy, there are several types of medication that can cause water retention. my main problem right now is that my hands hurts so bad and part of my fingers will turn white and afterwards turn purple. If you eat a lot of sweet or deep-fried food, sweet drinks or alcohol, you can get vitamin and mineral deficiencies that affect your nervous system and cause water retention. Carry a bottle of water around with you and drink it throughout the day. Melody, this sounds like a problem for a chiropractor. I lead an active lifestyle exercising 5 days a week and eat a clean diet with the exception of the last 4 weeks when meals have been irregular and include more fast food than typical. Scroll down and you will see that you can subscribe to a twice-monthly informative email newsletter about health and weight loss. Jasmin, you must report this to your doctor. I have always been skinny, and there is no obesity in my family. However only your doctor can tell you if your kidneys are under-functioning. So many mental health problems are caused by vitamin and mineral deficiencies. I am not allowed to attempt any diagnosis as I have never met you, but you may find some clues in my waterfall diet book. The pain you refer to is due to pressure as the water collects. Christine, there are at least seven different causes of idiopathic water retention (water retention of unknown cause). I thought that was once I took medication and my body recovered from meningitis that I would drop the water weight. I recommend that you look for one as soon as possible. It is the same problem that people get when they have to sit still for hours on long-distance flights. S. I have been thoroughly checked out by a urologist, nephrologist, and cardiologist. Linda has helped hundreds of people referred to her by doctors. I have gone to my general doctor and we have gone off meds, on meds, changed my diet to no avail. You need to follow the nutritional advice given on this site and in my books. The best thing is for you to study this website, especially the healthy eating information. Then, I started to swell up again so doc. It is time to learn about your own metabolism and what causes water retention so that you can start to fix what is wrong with your diet that might be causing your problems. I think I could benefit from the Waterfall Diet. so he refer me to a physical medicine dr. I have been suffering from chronic diarrhea that comes and goes. Any kind of abnormal hard lump needs to be checked out by a doctor. I am feeling very bloated and swollen all the time I have gained quite a lot of weight in a short space of time I am having difficulty passing urine. Water retention is also known as oedema or edema. Unfortunately, that did not happen and I actually kept gaining. To overcome this condition you need to find out as much as you can about it and this website will help you. I would suggest that you read as much about its ingredients and their potential effects as you can, and you may find a clue. There is always a direct correlation between my swelling and lack of urination. and still gaining. I went to my primary doctor and told her about it and she put me on a water pill once a day. Once you have spent some time studying this site you will have a better idea of what might be causing your water retention. The site author is Linda Lazarides, an international expert on water retention, and author of the best-selling book The Waterfall Diet. Ann, immobility does tend to cause water retention, as the lymphatic system cannot drain fluid away when you are lying or sitting still. I have been suffering with swollen ankles and legs for almost a year now. Dawn it is very frustrating for you, but you should be aware that in cases like this water pills only make water retention worse in the long term. This is how you can do your own investigation of your problem. The doctor opened my band a little bit so I could put on a little weight. Friends are saying looks like I holding water. Or it may be a coincidence and unrelated to the transfusions. Lying on her left side will help as it takes the weight of the baby off the major blood vessels. Sadly, doctors do not have any other treatments to offer for idiopathic edema (edema of unknown cause). My doctor has no clue what is wrong with me. Yes, it is true that cellulite can be a form of water retention, where water gets trapped with fatty tissue. I try putting them up but that pulls the nerve. It can occur in any part of the body, or simply all over the body. Vicky this sounds like you have oedema and need to see a doctor straight away. Hi I have been putting on weight for some time, when I first noticed I woke up and my armpits puffed out over night and have never gone back down. Bloating can be a sign that your digestive system is inflamed. You also need to read the health advice on this site. Mary, in my experience the causes of ill-health usually lie in what we eat. I have remained physical active throughout the last 6 months due to my job, despite feeling awful. I actually have gone a couple of days without urinating. Hot flashes was it until about 4 months ago. Different pages of this site deal with swollen ankles, legs and feet, bloating, water weight and remedies. It started with a food-borne illness several years ago. Although fluid retention was always an issue, recently it has become simply ridiculous. physical medicine dr. My wife is worried that I have kidney disease. Could the water retention be caused by stress. Linda, I started retaining water in my legs about 7 months ago. Should I go back to the doctor and have my kidney function checked again, or is there another answer. The diarrhoea may also play a part in this. Personal help is also available in the form of online consultations, but if you have little money to spare Linda recommends that you first follow the advice in her books. Not only did it NOT help take off any of the edema, but when I stopped in 4 day, I swelled up another 5 pounds more. I was 200lbs when I started treatment and bloated up to 260lbs, while being on a strict diet (no salt). Joanne this certainly sounds like it might be water retention, but you should also consult your doctor in case there is a hormonal condition or other explanation. It is not a calorie-controlled diet, it is just a test to identify causes of water retention. Have you carried out the self-tests described in the waterfall diet book. fruits vegetables oats milk lean protein etc. Mariam, water retention is very common in anorexia and bulimia, due to severe protein deficiency. My book may give you some clues and ideas to try out on an experimental basis. My books can help you find your safe foods and also help you to increase the foods that help to prevent water retention. I stopped taking it 3 days ago, and the symptoms have not subsided. Alicia, massage is good for water retention but can only improve it if your lymphatic system is the cause. I think that if you are really eating what is right for you, then you would not have a blood pressure problem at all, so you have some way to go as regards diet. Everyday my ankles are swollen, and even the softest of socks will leave marks on my calves. If you have a particular question you would like answered, you can always leave a comment in the boxes provided, and Linda will try to answer when she has time. My heart function is normal and my hormone levels (cortizol, thyroid, blood sugar) are normal too. which was far worse than when I started lasix. I literally gained 20lbs in a couple of days. When I started transfusions I gained 15 pounds within 2 months and my urine output decreased significantly. I am weight-restored however my weight has gone up in a large leap and most of this is believed by my nutritionist to be water retention. If it was a simple matter, your doctor would be able to help you, but usually it is not. is this water retention and that kind is it as its all over my body and my skin is dehydrated too please help. If you are on psychiatric medication is is especially important to avoid junk food. Please do take the nutrition advice given here. what do you think is my problem. How can I put 5lb of weight on in 1 weekend. Recently i fractured 3 discs and have lower back spasms,and i have fibromyalgia for a long time i cannot move about sitting,standing too long is very painful.
